JADE

Jade is an ESSA accredited Exercise Physiologist with over 14+ years’ experience in the industry.
With a background in representative basketball, touch football and tennis, sport and fitness has always been part of her life from a young age which has helped shape her career and coaching style today.

Health and fitness isn’t always about lifting a dumbbell ten times; it’s really a science that should be tailored to the individual and their goals. With experience comes the understanding of how, when, what to implement at the right time to challenge the client without sending them over the edge or under-training them. Jade uses an evidence-based approach to help empower her clients in the gym.

Jade’s current client base is diverse working with private clients at PE Department, clinical rehabilitation hospital settings, adolescent private schools programming at Reddam House, head of clinical clearance and programming at Jarrah House drug and alcohol facility for woman and children. Jade is also currently the lecturer in charge for the education pathways cohorts at the Australian Catholic University at the Blacktown and Strathfield campuses in the Health and Exercise Science faculties. She teaches units such as Anatomy, Human Biology, Exercise Testing and Prescription and Growth Motor and Development and Sports Psychology.

Jade is also available for NDIS participants, SIRA workers compensation claims, Medicare and Private Health care rebates.

Jade would like to work with you to achieve your personal goals and most importantly have some fun in the process.

QUALIFICATIONS:

Masters of Clinical Exercise Physiology (MCEP)
Bachelor of Exercise and Sports Science (BExSSc)
Workers compensation allied health practitioner training (SIRA)
Australian Strength and Conditioning Certified (Level 1)
Diploma of Fitness
Dry Needling Accredited
Current CPR and First Aid

Email: jadeyardentraining@hotmail.com
Instagram: @jadeyardentraining
Phone: 0434 054 733

TIAN

As a qualified exercise sport scientist and massage therapist with a Bachelor’s degree in Chinese medicine, I bring a unique holistic approach to my coaching practice. I seamlessly blend my expertise in exercise science with the wisdom of acupuncture and traditional Chinese healing methods. My training philosophy emphasizes moving the body through its full range of motion, enhancing longevity and overall health.

In addition to personalized fitness coaching, I offer a range of services including cupping, massage, and gua sha. These techniques are designed to help clients gain more mobility, manage pain, and improve posture. I am committed to not only helping you achieve your fitness goals but also addressing underlying body imbalances to create a comprehensive wellness solution tailored to your individual needs.

Qualification – Bachelor exercise sports science

Bachelor of traditional Chinese medicine

Diploma of remedial massage therapy

MEGAN

Megan is a Personal Trainer and Nutritionist with a passion for helping clients get strong and achieve their health goals through strength training, nutrition, lifestyle, and mindset. She takes a practical approach to coaching, supporting clients to make progress while building a sustainable & enjoyable healthy lifestyle over time.

Megan emphasizes the benefits of strength training beyond just physique—it plays a key role in long-term health, physical resilience, and overall quality of life. She helps clients build strength and improve performance with a structured, progressive approach that delivers both physical and mental benefits, including greater confidence in and out of the gym.

She offers individual coaching sessions, as well as online programming with video feedback supervision—a cost-effective option for those seeking structured programming, expert instruction, and ongoing support.

In her own training, Megan has a strong focus on powerlifting and is currently mentored by Sebastian Oreb, the Australian Strength Coach.

Get strong, confident, and healthy with Megan!

Specialties:

• Strength Training
• Powerlifting
• Pre & Postnatal Training
• Personal Training & Nutrition (In-Person & Online Coaching)

WILL

Will (@will.makeyoufit) is a highly accomplished trainer with a background in elite rowing and NSW rugby. His lifelong passion for athletic performance led him to immerse himself in strength and conditioning from an early age, shaping his expertise in training and coaching.

In recent years, Will has embraced hybrid training, blending strength and endurance disciplines, and has competed in HYROX events. His experience in high-performance sports, combined with his deep understanding of both power and endurance, allows him to design highly effective programs tailored to diverse fitness goals.

Beyond technical knowledge, Will has a unique ability to connect with people from all walks of life, influenced by his background in hospitality. His coaching approach is dynamic, supportive, and detail-oriented, ensuring that clients not only reach their goals but also build sustainable, lifelong fitness habits.

Whether you’re looking to improve strength, endurance, or overall athleticism, Will’s expertise and passion for hybrid training will help you unlock your full potential.

Certificate III & IV in Fitness

Batchelor in Liberal Arts & Sciences

HUGO

Hugo is a Physiotherapist and Personal Trainer that focuses on providing a long term,
sustainable approach to health and wellness. His goal is to not only improve his client’s
fitness, but to help them achieve a balanced approach to their training, nutrition, sleep and
rehabilitation goals that fit within their lifestyle.
With an individualised and evidence-based approach, Hugo works with an array of clientele
across all ages and fitness levels to foster enjoyment and engagement with a wellness
program. Hugo has previously worked at the Princess Alexandra in Orthopaedic &
Musculoskeletal Physiotherapy, Acceleration Australia Sports Performance Training and the
University of Queensland as a Personal Trainer.

Qualifications:
Bachelors of Clinical Exercise Physiology (Hons I)
Masters of Physiotherapy Studies (Hons I)
Cert III & IV in Fitness

MATTY

Hi, I’m Matt, a passionate fitness professional dedicated to helping individuals achieve their health and wellness goals. With 13 years of experience as a trainer coupled with a background in professional sports (Rugby League + CrossFit – both competitively) I specialise in helping people re connect with their body and mind through strength training exercises and programming. I believe in personalised plans that cater to individual needs and lifestyles, ensuring sustainable results.

AMEERAH

DAVE

Are you looking for a personal trainer who will get you real results whilst enjoying the process? Growing up in a small country town, I learned the value of hard work, persistence, and resilience – qualities that shape my approach to training.

With over 17 years in the fitness industry, I’ve helped 10,000+ people worldwide build strength, confidence, and lasting results. As a three-time World Champion and International Record Holder, I’ve coached world champions, high-performance professionals, and everyday people. Whether you’re an athlete, a busy professional, or just starting your fitness journey, I’ll help you move better, feel stronger, and achieve more.

Training with me isn’t just about workouts—it’s about building a foundation for success that carries into every part of your life. If you’re ready to transform your fitness and take control of your health, I’d love to meet you.