Posts Tagged ‘yoga’

Yoga Dept Class Descriptions!

Yoga Dept Class Descriptions: Pilates Circuit: Pilates Circuit, focuses on the principles of Pilates, designed to strengthen, lengthen and tone the body with the added bonus of increasing the heart rate,. If you find your existing training has plateaued this circuit may be just the thing to reconnect to your deep stabilising muscles and still get that…

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NEW UPFRONT MEMBERSHIPS ADDED TO PEDEPT GYM

PEDept has launched new upfront memberships across all their platforms: Gym, Yoga and Group Training! Join on any 3 or 6 membership and get an extra MONTH* added to your membership FREE! Check out our prices below: GYM  1month $135 3month $339 6month $625 12month $1250 YOGA & GYM 1month $150 3month $385 6month $725 GROUP…

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The August Invite!!

Stuck in a rut? Unmotivated? Not getting results? Come to the gym only to feel like it’s time wasted? Well, we are here to help! Throughout the month of August we want to invite all our PE gym members to come and try out our offerings in the group training and the Yoga Dept studio.…

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What is Vinyasa?

So, you’re thinking about starting a yoga class, or maybe you have booked in at the studio, or you are chatting about your yoga plans with a friend – but what exactly is “Vinyasa”.   At Yoga Dept we define Vinyasa as a dynamic, fluid style of yoga that unites physical movement (yoga poses or…

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New Timetables!

FUNCTIONAL – STRENGTH – YOGA DEPT OPENING SOON! Functional Dept and Strength Dept will officially launch Saturday 16th of April with open classes starting from 8:00am. The below timetable will kick off from Monday April 18th. Please book in to classes via mindbody site and/or our P.E.Dept App! Simply search and download (for free) the…

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