Posts Tagged ‘pottspoint’

February Offer: For the Love of Fitness!

For the Love of Fitness! At PE we are feeling that love is in the air! So for the month of February we are sharing the Fitness LOVE!Join on any membership during the month of Feb & we will give you your first 30days FREE! This is valid for any of our memberships! If for whatever…

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Functional Dept 40 Day Challenge!

We challenge you to take on 40days of fitness with us at Functional Dept. Attendance based score board for coming to group training classes. Dexa Scan before and at end of challenge. Weekly Workshops and Seminars specific to helping you achieve your goals and gain knowledge along the way. Nutrition advice and online forum for…

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BOO!!! Halloween Special Event Workout!

HALLOWEEN THEMED WORKOUT!  We are having some fun in this weekend and asking our members and trainers to dress up Halloween themed for their Saturday session! Our 8am Circuit Class in the group training will be Halloween themed and best dressed prize is up for grabs! The trainers are all getting on board and we…

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What is Vinyasa?

So, you’re thinking about starting a yoga class, or maybe you have booked in at the studio, or you are chatting about your yoga plans with a friend – but what exactly is “Vinyasa”.   At Yoga Dept we define Vinyasa as a dynamic, fluid style of yoga that unites physical movement (yoga poses or…

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