Posts Tagged ‘pedept gym’

6 WEEK PT PROGRAM WITH CLAUDIA KLEIN

6 WEEK PT PROGRAM!  1x week PT: $550 for P.E. Members // $665 for Non Members. 2x week PT: $950 for P.E. Members // $1050 for Non Members.   *6 personal training sessions (option 1 or 2 sessions per week) * Membership at P.E. Dept Gym * Food plan to compliment your training program to achieve…

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Postural and Muscular Imbalances

Postural and Muscular Imbalances – by Ash Besse A huge overlooked factor when most people train is the balance between muscle groups and postural imbalances. We’ve all seen the broad shouldered male with the smaller sized legs, but this is not what I’m talking about. Postural imbalances can occur from the toes and feet, all…

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Functional Dept 40 Day Challenge!

We challenge you to take on 40days of fitness with us at Functional Dept. Attendance based score board for coming to group training classes. Dexa Scan before and at end of challenge. Weekly Workshops and Seminars specific to helping you achieve your goals and gain knowledge along the way. Nutrition advice and online forum for…

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CHRISTMAS & NEW YEAR HOLIDAY HOURS 2017!

On behalf of all the PE Team we would like to wish all our fabulous members and friends a very merry Xmas and a happy new year! Just a reminder to double check the times we are open during this period as we will be operating at a slightly reduced schedule. Our classes too are all…

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