Posts Tagged ‘fitness challenge’

Functional Dept 40 Day Challenge!

We challenge you to take on 40days of fitness with us at Functional Dept. Attendance based score board for coming to group training classes. Dexa Scan before and at end of challenge. Weekly Workshops and Seminars specific to helping you achieve your goals and gain knowledge along the way. Nutrition advice and online forum for…

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Some Common Training Myths BUSTED!!

With so many different training theories, styles and programs out there it is hard to know what’s really true and what’s misleading when it comes to the best way to train. To help eliminate some of the misconceptions out there, Vee has for you the “5 of the most common training myths for women BUSTED”.…

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The August Invite!!

Stuck in a rut? Unmotivated? Not getting results? Come to the gym only to feel like it’s time wasted? Well, we are here to help! Throughout the month of August we want to invite all our PE gym members to come and try out our offerings in the group training and the Yoga Dept studio.…

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P.E.Dept Welcomes Danielle Kennedy to the Team!

A few of you by now may have met this kiwi beauty – Danielle Kennedy; our newest PT to the team and coming on as one of our lead Functional Dept Trainers. We thought we’d share a little more background on this lil’ pocket rocket! From professional dancing and cheer leading to working around the world…

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