Posts Tagged ‘fitness blog’

Postural and Muscular Imbalances

Postural and Muscular Imbalances – by Ash Besse A huge overlooked factor when most people train is the balance between muscle groups and postural imbalances. We’ve all seen the broad shouldered male with the smaller sized legs, but this is not what I’m talking about. Postural imbalances can occur from the toes and feet, all…

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