Blog

PT Sean Lisa

Why Even PT’s have a PT!

Just because you are a doctor, does that mean you wouldn't see another doctor? Or because you are a chef, does that mean you would never eat someone else's cooking? It might seem odd to you, that someone with a degree and ...
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ANZAC DAY HOURS

Lest we forget.   ANZAC Day Hours: GYM OPEN 7am - 8pm All classes cancelled except STRENGTH 1pm ...
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balmoral

P.E. Dept Enters the Balmoral Burn to Support the Humpty Dumpty Foundation!

MAY GROUP FITNESS CHALLENGE: DOING IT FOR A CAUSE   The Balmoral Burn! Supporting The Humpty Dumpty Foundation When: 29th May the Balmoral Burn Fun Run What: 420m Hill Sprint Race. We will enter the Hill of Hurt Race as a ...
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Saturday Launch Event Featuring Yoga Dept and Strength Dept!

Come join us at P.E. Dept this Saturday for OPEN Gym and our new department launches! Strength Dept Launch Strength Dept launches at P.E.Dept Gym as the strength & conditioning component to our group training program. Led by elite coaches ...
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opening soon

New Timetables!

FUNCTIONAL - STRENGTH - YOGA DEPT OPENING SOON! Functional Dept and Strength Dept will officially launch Saturday 16th of April with open classes starting from 8:00am. The below timetable will kick off from Monday April 18th. Please book in to ...
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yoga mantra

New Classes Launching Soon!

With the new departments soon to launch, the timetable at P.E.Dept is about to look pretty damn impressive! Read below the new and exciting classes coming soon to meet all your training needs at P.E.Dept.   FUNCTIONAL DEPT: CLASS DESCRIPTIONS V8 ...
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flyer strength func

Functional Dept and Strength Dept Launching Soon at P.E.Dept Gym!

Functional Dept “To create a community of followers, a “tribe” of clients loyal to PE.Dept and the Functional Dept. Aimed to motivate, inspire and help these clients achieve their fitness goals as well as encouraging them to lead healthier lives as a ...
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yoga dept figure

Exciting Changes at P.E.Dept Gym!

Yoga Dept Soon to Launch at PE. As many of you know, P.E is in expansion mode (but don't worry, we haven't moved too far!) In fact we are expanding to directly below the current gym, taking over the previous ...
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Update on Yoga Dept!

      Update on Yoga Dept! An idea is born late last year, someone (we're thinking Vee) spills the beans wayyyyy to early, but everyone is excited and pushes forward to make it happen. It doesn't take long and a ...
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P.E. Welcomes Lisa Theodore to the Team!

With the opening of the new Yoga Dept. we welcome the friendly face of Lisa Theodore to the team to head the new yin space, as Studio Manager and Senior Trainer.   Lisa Theodore is a highly qualified Yoga teacher, ...
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A New Era of Fitness Emerges and P.E.Dept is Leading the Way!

Lead, follow or get the hell out of the way! Well at P.E.Dept we are not sheep and are not here to follow; and we sure aren't here to get out of the way.   At P.E.Dept we are leaders and ...
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P.E. Welcomes Benny Seymour to the Team!

P.E.Dept welcomes newest Personal Trainer to the team, Benny Seymour! Benny comes to us with a wealth of knowledge from his elite athlete background. Benny has trained and played professionally (Rugby) around the world, recently coming back from time in ...
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